Discover what the latest research says about how to maximize health and well-being through correct eating. Hear from a leading medical expert about how a few simple changes can make a dramatic difference.
This program features psychologist Peter Quarry, interviewing Dr Sandi Vinson Bromberger of Dietworks, Australia.
Dr Sandi Vinson Bromberger is Medical Director of the Como Diagnostic Clinic.
She specializes in weight management, nutritional medicine and women's health. Dr Vinson Bromberger developed a complete food management, exercise, lifestyle and vitamin program achieving remarkable results for men and women of all ages.
Sandi is one of Australia's leading practitioners in Bio-Identical Hormone Replacement Therapy, Vitamin & Anti-Oxidant therapy and preventative medicine through encouraging lifestyle changes especially the incorporation of exercise into the daily routine.
- the do's and don'ts of losing weight
- the problems of losing 'muscle weight'
- the myth of the high carbohydrate diet
- balancing the three major macro nutrients
- maintaining the discipline of healthy eating
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