6 Ways to Manage Overload
This title is part of the
Take Away Training Series
Synopsis
Discover what you can do to manage overload in your work and life.
Identify some constructive changes to improve your efficiency, productivity and well-being.
Identify some constructive changes to improve your efficiency, productivity and well-being.
Key Learning Points
1. Physical Environment
- Large computer screen
- Ergonomic Chair
- Temperature
- Air quality
- Natural light
- Colours
2. Desk & Work Habits
- Clear and organised work space
- Focus on one task, avoid multitasking
3. Time Management
- Bunch similar tasks
- Planning the day before
- Clear backlog tasks bit by bit
- Do it now mentality
4. Looking After Your Body
- Stretching
- Drink water to avoid dehydration
5. Manage Emails
- Set specific times to check email
- Manage your inbox
- Read once and act
6. Break the 24/7 Addiction
- Distinguish between work and private life
- Time out
- More holidays
- Avoid instant messengers
Package Description
DVD
Recommended Audiences
- Managers
- All staff
Distributed in the following format(s)
- DVD
Available in the following language(s)
- English
Media Type
Video Recording
Presentation Style
- Interview
STOCK CODE
TAT84
ISBN
9780980294736
Published
Melbourne
Filming location
Australia
Release year
2007
Copyright owner
ClickView
Publisher
Seven Dimensions